How to get bigger hips is a big question among the women folks and apart from being an absolutely gorgeous diva that every woman is, having additional assets is always a plus! You know it and I know it.
Everyone wants a Jennifer Lopez butt and Kardashianesque hips.
While not everyone is as gifted as JLo, Kim Kardashian and other curvy beauties; we’re here to tell you that everyone can achieve the much-desired voluptuous booty and this site will show you how! We will show you how to get bigger hips that’ll amaze onlookers!
Who doesn’t want to look sexy and sport a hot, hourglass body!? Having a fuller, firmer butt is extremely important not only for sex appeal but for its health benefits which are often overlooked.
All women envy it and all men fancy it but most people overlook the fact that a big firm butt means your glutes are well developed and strong glute muscles contribute to your overall health.
Also one must remember looking good means feeling good, while feeling good is directly associated to boosting self confidence.
It is often noticed that flat-butted women always put up a self conscious, inferiority complex when it comes to wearing outfits that are figure hugging. They also face criticism from their partners, which lowers down their self-esteem.
All in all, it is overall noticed that relationships, fashion, celebrity trends and men; all favor the big ass over a small one! If you are born with it, you are one hell of a lucky woman and our guides will help you make yours firmer and fuller.
But if you aren’t born with it, our guides will show you how you can achieve the body of your dreams and what will work for you. Read on as we separate facts from fiction and take you where you want to be.
Nothing is impossible and we are here to help you get the curves of your dreams!
It is a little disheartening to know that there is no “free size” formula to grow your butt; however, once you know the right concoction, it isn’t too difficult to grow a well rounded, fuller butt that would enhance your overall appearance!
One cannot even undermine the amount of fantasy women with bigger butts attract as compared to their counter parts!
The good news is that you can choose from growing your butt naturally, in a healthy way to quick fixes like surgeries and implants.
There are foods that enhance the appearance and feel of your hips while there are creams, such as this one:
that claim to make them grow in a mere weeks’ time!
Also it is really easy to pull on butt lifting underwear that immediately makes you a bubble butt. So are you ready to learn how to get bigger hips?.
Alright. Let’s ride on.
How to Get Bigger Hips – 4 Effective Ways
Exercise! Exercise! And exercise! It turns out that this is the numero uno factor that brings you closer to your big booty goals and unfortunately no magic pill will allow you to escape the effects of this necessity! One could reap huge benefits of the same.
First off, it is important to know that your hip comprises of muscle and fat. You must counteract on the myth that lifting weights and exercising will make you ‘manly’ or ‘big’. In fact, weights are going to be your best friends in this journey of enhancing your curves.
From Squats, Lunges, Step Ups, Kick backs to Deadlifts, there are numerous moves that especially target the booty muscles called “gluteus” and makes them grow if worked in the right form and intensity.
Ever looked at female bikini competitors and wondered, “How such an Apple bottom?”
Women like Paige Hathaway and Michelle Lewin have gained extreme popularity on social media for their curves and strong looking bodies. The secret to their round, perfect bottoms is EXERCISE!
Growing the muscles of your booty is the best way to achieve the most natural sexy butt. Body fats to a certain body composition percentage also aid in enhancing the size and shape of your booty.
Making sure you hit the perfect ratio of fat and muscle is key to attain that curvaceous hip!
For tips and tricks on the best exercise methods to gain that perfect bubble butt, click here!
The right kind of diet is the other trump card! Good kind of fats, ample proteins and necessary carbs are essential for the Hip muscles to grow. To grow muscle you must consume 60-100 gm proteins depending on your body size and goals.
Essential fats that can be consumed from nuts, olive oil, avocado, fish oil etc aid in the growth of muscle while maintaining a certain percentage of healthy fat on the body.
And while you diet, make sure to never cut the carbs, as they are the macronutrients that aid and facilitate the muscle growth.
Supplementing your diet with Aguaje pills, Maca Roots supplements, Vitamin E and other estrogen inducing food products is also another option. However consuming these nutrients in a natural diet is more favorable.
Of course some shortcuts and cheat methods can definitely be applied to take advantage of the roaring trends these days. From waist trainers to butt accentuating pants, there is a long list of apparels that are meant for enhancing the look and feel of your booty.
For those looking for an extra level of oomph and wilderness, butt lifters are widely available everywhere.
Even the trends at this point encourage women to flaunt their buxom bodies while everyone is idolizing celebrities like the infamous Kardashians, actor Scarlett Johansson, the ever loved JLo and a long list following; mostly for the love of cushiony tushies!
Fashion trends of skinny high waisted jeans, pencil skirts, bandage dresses all favor the small waist, big-butted bodies.
Wearing figure-hugging clothes that fit snugly on your waist, giving it a smaller appearance while tapering along the butt give the illusion of a bigger butt.
Most highwaisted pants and skirts are a great example of this.
Although not such a recommended choice, but everyone these days has the option of going under the knife for a Kardashian booty!
There are implants that can be placed right under the skin to give you a bigger bum while there are procedures that selectively scrape fat off other parts of your body and inject them to your butt.
However we feel it’s easier, cheaper, safer and definitely better looking to grow your butt naturally and gradually!
With so many ways to own a good curvy, big booty it should no more be a fantasy and a dream to have this asset in your body. You have learnt how to get bigger hips so what are you going to do with this new found knowledge?
It should rather be an aim that everyone is capable of achieving with the right kind of exercise, diet and style of fashion! So get out there and follow the formula that fits your body and own the curves you have always secretly envied.